Monday, March 14, 2016

Why Early Risers Tend To Be Healthier

Professional Village Compounding Pharmacy Sacramento‪#‎CompoundingPharmacySacramento‬ wanted to share this information with you...In a report on sleep and nutrition released exclusively to The Huffington Post, Jawbone found that users who went to bed at a consistent time every night -- a time earlier than 11 p.m., that is -- logged fewer calories and ate more nutritious food.

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